When Mouse Feels Mindful - Me And My Feelings Children’s Paperback Book

Sis loves helping out at home, at school, and everywhere she can, but sometimes it’s just too much. Feeling overwhelmed, Sis learns from her teacher how to calm her mind and care for herself.

This gentle and uplifting story introduces young readers to mindfulness, helping them recognise overwhelming feelings and giving simple, practical ways to feel calm and centred.

WHY CHILDREN WILL LOVE IT:

• Teaches mindfulness and emotional self-care

• Helps children recognise and manage overwhelming feelings

• Fun rhyming text with bright, engaging illustrations

• Encourages self-awareness and coping skills

DETAILS:

• Designed to help children understand feelings

• Paperback book format

• Perfect for children aged 3–6 years